Видео ютуба по тегу Polyphasic Sleep Uberman

Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
What Do Scientists Really Know About Polyphasic Sleep?
What Do Scientists Really Know About Polyphasic Sleep?
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Uberman Results - The Truth about Polyphasic Sleeping
Uberman Results - The Truth about Polyphasic Sleeping
Dr. Andrew Huberman's Sleep Stack | The Tim Ferriss Show
Dr. Andrew Huberman's Sleep Stack | The Tim Ferriss Show
Hack Your Brain with Polyphasic Sleep
Hack Your Brain with Polyphasic Sleep
"How do you start polyphasic sleeping?" #AskTravisAnything
I slept 4.5 hours a night following a polyphasic sleep routine
I slept 4.5 hours a night following a polyphasic sleep routine
Uberman polyphasic sleep Thoughts Part 1
Uberman polyphasic sleep Thoughts Part 1
How to Only Sleep 2 Hours Per Day
How to Only Sleep 2 Hours Per Day
Watch this video before you attempt the Uberman schedule
Watch this video before you attempt the Uberman schedule
Uberman Polyphasic Sleep - Volume 2
Uberman Polyphasic Sleep - Volume 2
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
The Bane Of My Existence - The Uberman Sleep Cycle
The Bane Of My Existence - The Uberman Sleep Cycle
#13 Day3 of my Uberman Sleep Schedule
#13 Day3 of my Uberman Sleep Schedule
#9 Uberman Polyphasic sleep - Day 27
#9 Uberman Polyphasic sleep - Day 27